Liturgical resins, powders and herbs

Saint Gabriel incense is recommended for decision-making to avoid pitfalls. It also brings inner peace and tranquillity.

Directions: In a suitable resin incense burner, light an incense charcoal tablet and place it on the metal mesh, using tongs to avoid burns. Use a teaspoon to place two or three pieces of incense on the charcoal. When the incense pieces no longer release fragrance, remove the used pieces and replace them with two or three fresh pieces using a teaspoon.

Warnings: The charcoal reaches a very high temperature and MUST NOT be placed on surfaces that could be damaged.

AVOID: Glass or plastic ashtrays and thin metal ashtrays (as well as becoming extremely hot, they will burn the surface beneath them). Use heat-resistant supports such as stone ashtrays, censers or stone or metal oil burners. Never leave glowing incense unattended. Keep away from children and pets!

Patron saint of lost and desperate causes. Protector of women, she puts right matters already lost or impossible. Her powers are immense.

Directions: In a suitable resin incense burner, light an incense charcoal tablet and place it on the metal mesh, using tongs to avoid burns. Use a teaspoon to place two or three pieces of incense on the charcoal. When the incense pieces no longer release fragrance, remove the used pieces and replace them with two or three fresh pieces using a teaspoon.

Warnings: The charcoal reaches a very high temperature and MUST NOT be placed on surfaces that could be damaged.

AVOID: Glass or plastic ashtrays and thin metal ashtrays (as well as becoming extremely hot, they will burn the surface beneath them). Use heat-resistant supports such as stone ashtrays, censers or stone or metal oil burners. Never leave glowing incense unattended. Keep away from children and pets!

Patron saint of lost and desperate causes. Protectress of women, she resolves matters already lost or impossible. Her powers are immense.

Directions: In a suitable resin incense burner, light an incense charcoal tablet and place it on the metal mesh, using tongs to avoid burns. Use a teaspoon to place two or three pieces of incense on the charcoal. When the incense pieces no longer release fragrance, remove the used pieces and replace them with two or three fresh pieces using a teaspoon.

Warnings: The charcoal reaches a very high temperature and MUST NOT be placed on surfaces that could be damaged.

AVOID: Glass or plastic ashtrays and thin metal ashtrays (as well as becoming extremely hot, they will burn the surface beneath them). Use heat-resistant supports such as stone ashtrays, censers or stone or metal oil burners. Never leave glowing incense unattended. Keep away from children and pets!

Saint Anthony of Padua is primarily invoked to find lost or forgotten objects.

Directions: In a suitable resin incense burner, light an incense charcoal tablet and place it on the metal mesh, using tongs to avoid burns. Use a teaspoon to place two or three pieces of incense on the charcoal. When the incense pieces no longer release fragrance, remove the used pieces and replace them with two or three fresh pieces using a teaspoon.

Warnings: The charcoal reaches a very high temperature and MUST NOT be placed on surfaces that could be damaged.

AVOID: Glass or plastic ashtrays and thin metal ashtrays (as well as becoming extremely hot, they will burn the surface beneath them). Use heat-resistant supports such as stone ashtrays, censers or stone or metal oil burners. Never leave glowing incense unattended. Keep away from children and pets!

The three wise men are Melchior, Caspar and Balthazar. Every prayer is an offering to God.

Releases a sweet, pleasant fragrance.

This resin is made in India using an ancient recipe combining three of the best-known and most prized resins: frankincense, myrrh and benzoin.

Directions: In a suitable resin incense burner, light an incense charcoal tablet and place it on the metal mesh, using tongs to avoid burns. Use a teaspoon to place two or three pieces of incense on the charcoal. When the incense pieces no longer release fragrance, remove the used pieces and replace them with two or three fresh pieces using a teaspoon.

Warnings: The charcoal reaches a very high temperature and MUST NOT be placed on surfaces that could be damaged.

AVOID: Glass or plastic ashtrays and thin metal ashtrays (as well as becoming extremely hot, they will burn the surface beneath them). Use heat-resistant supports such as stone ashtrays, censers or stone or metal oil burners. Never leave glowing incense unattended. Keep away from children and pets!

Black Madonna incense has a reputation for protecting the home from negative influences and harmful emotions such as envy, jealousy and atheism. It also protects against demons and pitfalls.

Directions: In a suitable resin incense burner, light an incense charcoal tablet and place it on the metal mesh, using tongs to avoid burns. Use a teaspoon to place two or three pieces of incense on the charcoal. When the incense pieces no longer release fragrance, remove the used pieces and replace them with two or three fresh pieces using a teaspoon.

Warnings: The charcoal reaches a very high temperature and MUST NOT be placed on surfaces that could be damaged.

AVOID: Glass or plastic ashtrays and thin metal ashtrays (as well as becoming extremely hot, they will burn the surface beneath them). Use heat-resistant supports such as stone ashtrays, censers or stone or metal oil burners. Never leave glowing incense unattended. Keep away from children and pets!

Saint Joseph incense is used when burning a novena candle and praying according to the accompanying novena booklet, to strengthen prayers and requests made to this saint. In addition to its fragrance, which creates a pleasant, relaxing atmosphere, it is recommended as an aid in family, marriage, business or work, especially manual work. It opens the door to discussion and empathy, skills useful among relatives and with a customer, colleague, partner or boss. It encourages perseverance and love for work well done with your own hands.

Directions: In a suitable resin incense burner, light an incense charcoal tablet and place it on the metal mesh, using tongs to avoid burns. Use a teaspoon to place two or three pieces of incense on the charcoal. When the incense pieces no longer release fragrance, remove the used pieces and replace them with two or three fresh pieces using a teaspoon.

Warnings: The charcoal reaches a very high temperature and MUST NOT be placed on surfaces that could be damaged.

AVOID: Glass or plastic ashtrays and thin metal ashtrays (as well as becoming extremely hot, they will burn the surface beneath them). Use heat-resistant supports such as stone ashtrays, censers or stone or metal oil burners. Never leave glowing incense unattended. Keep away from children and pets!

Thanks to its warm, balsamic fragrance, sandarac resin has a relaxing effect that supports concentration and introspection. It allows you to focus on yourself, physically and mentally, helping you let go. It is therefore recommended for spiritual activities such as meditation and prayer, as well as for general well-being. In esoteric practices, it is used for invocations.

Directions: Use a suitable resin incense burner. Light the incense charcoal tablet and place it on the metal mesh or sand, using tongs to avoid burns. Use a teaspoon to place two or three pieces of incense on the charcoal. When the pieces stop releasing fragrance, remove the used pieces and replace them with two or three fresh pieces using a teaspoon.

Please take care: The charcoal reaches very high temperatures, so never place it on a surface that could be damaged. Avoid glass, plastic or thin metal ashtrays, as they can become extremely hot and burn the surface beneath them. Use heat-resistant supports such as stone ashtrays, censers or stone or metal oil burners. Never leave glowing incense unattended, and keep it away from children and pets.

This blend is used to invoke the seven Archangels.

This incense is a blend of resins, frankincense, myrrh, copal, dammar and sandalwood.

Directions: In a suitable resin incense burner, light an incense charcoal tablet and place it on the metal mesh, using tongs to avoid burns. Use a teaspoon to place two or three pieces of incense on the charcoal. When the incense pieces no longer release fragrance, remove the used pieces and replace them with two or three fresh pieces using a teaspoon.

Warnings: The charcoal reaches a very high temperature and MUST NOT be placed on surfaces that could be damaged.

AVOID: Glass or plastic ashtrays and thin metal ashtrays (as well as becoming extremely hot, they will burn the surface beneath them). Use heat-resistant supports such as stone ashtrays, censers or stone or metal oil burners. Never leave glowing incense unattended. Keep away from children and pets!

A resin incense blend with energising mandarin and bay leaf, with its distinctive earthy, spicy aroma. Made entirely with ingredients such as natural resins, flowers, herbs and essential oils.

Can be burned in an oil burner fitted with a mesh screen or in a charcoal burner.

Packaging: Glass jar with information in English, Dutch, German, Italian, French and Spanish.
Made in: India.

Directions
Place an incense mesh screen over an oil burner. Place a few pieces of the smudging resin on it. Light a tealight underneath to enjoy the aroma. Afterwards, clean the mesh with a brush before the next use.
Alternatively:
Light a charcoal tablet and place it in an incense burner. Add a few pieces of smudging resin to the charcoal. Once finished, extinguish the charcoal.

Warning!
Keep out of reach of children and pets. Never leave burning resin unattended. Always burn in a well-ventilated room, away from draughts and flammable materials. Avoid directly inhaling the smoke. Use on a heat-resistant surface. May cause an allergic skin reaction.

This resin incense blend combines the soft, lingering earthy notes of cedarwood with the cleansing qualities of Palo Santo. Made entirely with ingredients such as natural resins, flowers, herbs and essential oils.

Can be burned in an oil burner fitted with a mesh screen or in a charcoal burner.

Packaging: Glass jar with information in English, Dutch, German, Italian, French and Spanish.
Made in: India.

Directions
Place an incense mesh screen over an oil burner. Place a few pieces of the smudging resin on it. Light a tealight underneath to enjoy the aroma. Afterwards, clean the mesh with a brush before the next use.
Alternatively:
Light a charcoal tablet and place it in an incense burner. Add a few pieces of smudging resin to the charcoal. Once finished, extinguish the charcoal.

Warning!
Keep out of reach of children and pets. Never leave burning resin unattended. Always burn in a well-ventilated room, away from draughts and flammable materials. Avoid directly inhaling the smoke. Use on a heat-resistant surface. May cause an allergic skin reaction.

A frankincense and myrrh resin incense blend with a spicy, woody aroma and a slight hint of lemon. Made entirely with ingredients such as natural resins, flowers, herbs and essential oils.

Can be burned in an oil burner fitted with a mesh screen or in a charcoal burner.

Packaging: Glass jar with information in English, Dutch, German, Italian, French and Spanish.
Made in: India.

Directions
Place an incense mesh screen over an oil burner. Place a few pieces of the smudging resin on it. Light a tealight underneath to enjoy the aroma. Afterwards, clean the mesh with a brush before the next use.
Alternatively:
Light a charcoal tablet and place it in an incense burner. Add a few pieces of smudging resin to the charcoal. Once finished, extinguish the charcoal.

Warning!
Keep out of reach of children and pets. Never leave burning resin unattended. Always burn in a well-ventilated room, away from draughts and flammable materials. Avoid directly inhaling the smoke. Use on a heat-resistant surface. May cause an allergic skin reaction.

A resin incense blend with citronella and spices such as cloves, star anise and cinnamon. Refreshing and warming at the same time. Made entirely with ingredients such as natural resins, flowers, herbs and essential oils.

Can be burned in an oil burner fitted with a mesh screen or in a charcoal burner.

Packaging: Glass jar with information in English, Dutch, German, Italian, French and Spanish.
Made in: India.

Directions
Place an incense mesh screen over an oil burner. Place a few pieces of the smudging resin on it. Light a tealight underneath to enjoy the aroma. Afterwards, clean the mesh with a brush before the next use.
Alternatively:
Light a charcoal tablet and place it in an incense burner. Add a few pieces of smudging resin to the charcoal. Once finished, extinguish the charcoal.

Warning!
Keep out of reach of children and pets. Never leave burning resin unattended. Always burn in a well-ventilated room, away from draughts and flammable materials. Avoid directly inhaling the smoke. Use on a heat-resistant surface. May cause an allergic skin reaction.

Open your heart and calm your mind with this rose and geranium resin incense blend. With a hint of cinnamon for an extra warming effect. Made entirely with ingredients such as natural resins, flowers, herbs and essential oils.

Can be burned in an oil burner fitted with a mesh screen or in a charcoal burner.

Packaging: Glass jar with information in English, Dutch, German, Italian, French and Spanish.
Made in: India.

Directions
Place an incense mesh screen over an oil burner. Place a few pieces of the smudging resin on it. Light a tealight underneath to enjoy the aroma. Afterwards, clean the mesh with a brush before the next use.
Alternatively:
Light a charcoal tablet and place it in an incense burner. Add a few pieces of smudging resin to the charcoal. Once finished, extinguish the charcoal.

Warning!
Keep out of reach of children and pets. Never leave burning resin unattended. Always burn in a well-ventilated room, away from draughts and flammable materials. Avoid directly inhaling the smoke. Use on a heat-resistant surface. May cause an allergic skin reaction.

A sage and lavender resin incense blend. Sage cleanses any room, while lavender helps you relax and let go. A perfect blend for yoga and meditation. Made entirely with ingredients such as natural resins, flowers, herbs and essential oils.

Can be burned in an oil burner fitted with a mesh screen or in a charcoal burner.

Packaging: Glass jar with information in English, Dutch, German, Italian, French and Spanish.
Made in: India.

Directions
Place an incense mesh screen over an oil burner. Place a few pieces of the smudging resin on it. Light a tealight underneath to enjoy the aroma. Afterwards, clean the mesh with a brush before the next use.
Alternatively:
Light a charcoal tablet and place it in an incense burner. Add a few pieces of smudging resin to the charcoal. Once finished, extinguish the charcoal.

Warning!
Keep out of reach of children and pets. Never leave burning resin unattended. Always burn in a well-ventilated room, away from draughts and flammable materials. Avoid directly inhaling the smoke. Use on a heat-resistant surface. May cause an allergic skin reaction.

Dried bay leaves (Laurus nobilis), 25 g. In ancient Greek tradition, bay was sacred to Apollo and linked to protection, success, intuition and divination. Its herbal scent can accompany meditation or study.

Use the leaves symbolically in cleansing rituals, on an altar, in a ritual pouch or near the entrance to your home. Keep a leaf in a wallet or bag as a good-luck symbol, or write an intention on a leaf as part of a personal ritual. Bay is also used in symbolic practices involving tarot, runes and oracles.

The leaves vary naturally in shape, size and colour. If burning a leaf, use a heat-resistant container, ventilate well and never leave it unattended. Keep away from children, pets and flammable materials.

Natural incense can be used for various cleansing rituals. It is suitable for burning on charcoal tablets or in special incense burners.

Packaging: Glass bottle with a cork stopper. Label in Dutch, English, German, Italian, French and Spanish.
Made in: Germany.

Western red cedar (Thuja plicata)
The same considerations apply to this incense as to Virginia juniper. This tree, which can live for more than a thousand years, has the same medicinal and spiritual properties as cedarwood. It is also often used to honour plant spirits. It has the ability to bridge earth and heaven, body and spirit. “Harmony arises from a strong connection.”

Main effect on: feelings.

*This information has not been scientifically proven and is based on the experience of users and therapists. If you have any concerns about your health, consult a doctor.

Natural incense can be used for various cleansing rituals. It is suitable for burning on charcoal tablets or in special incense burners.

Packaging: Glass bottle with a cork stopper. Label in Dutch, English, German, Italian, French and Spanish.
Made in: Germany.

Amber (Succinum)
Amber is a fossil resin dating back 20–200 million years, derived from conifers and locally known as “Gold of the North”. The greatest quantities were produced by trees such as cedars, firs, junipers and cypresses. The Sufis called amber “Father of Aromas”, while the ancient Egyptians and Greeks called it “Sun Stone”. Amber's warm, strong aroma tells a story of very distant times. It has a calming effect, helps overcome fear, strengthens memory and builds self-confidence.*

It pairs well with benzoin and cedarwood.

Element: fire.
Main effect on: the spirit.

*This information has not been scientifically proven and is based on the experience of users and therapists. If you have any concerns about your health, consult a doctor.

Natural incense can be used for various cleansing rituals. It is suitable for burning on charcoal tablets or in special incense burners.

Packaging: Glass bottle with a cork stopper. Label in Dutch, English, German, Italian, French and Spanish.
Made in: Germany.

Mugwort (Artemisia vulgaris)
In Eastern medicine, particularly traditional Chinese, Japanese and Korean acupuncture, mugwort is used to provide warmth to the body through a process called moxibustion. For this purpose, dried, powdered mugwort leaves are usually pressed into a stick called moxa, lit at the tip and then brought close to the relevant acupuncture points. In China, acupuncture is called Zhen Jiu and can be practised with both needles and moxa.

Element: fire.
Action: on the body.

*This information has not been scientifically proven and is based on the experience of users and therapists. If you have any concerns about your health, consult a doctor.

Natural incense can be used for various cleansing rituals. It is suitable for burning on charcoal tablets or in special incense burners.

Packaging: Glass bottle with a cork stopper. Label in Dutch, English, German, Italian, French and Spanish.
Made in: Germany.

Wormwood (Artemisia absinthium)
Wormwood, also known as Roman wormwood, is a bitter herb used since antiquity for all kinds of ailments and to repel insects. It is also said to bring about clairvoyance, lucid dreams and visions.*

Element: water.
Action: emotional.

Warning: Do not use if you have epilepsy or during pregnancy.

*This information has not been scientifically proven and is based on the experience of users and therapists. If you have any concerns about your health, consult a doctor.

Natural incense can be used for various cleansing rituals. It is suitable for burning on charcoal tablets or in special incense burners.

Packaging: Glass bottle with a cork stopper. Label in Dutch, English, German, Italian, French and Spanish.
Made in: Germany.

Tulsi (Ocimum sanctum)
Also known as holy basil, Tulsi is a well-known, powerful Ayurvedic healing plant. It has an analgesic effect and stimulates digestion. It heightens awareness of unconscious processes, cleanses and revitalises the aura, and has a strong protective effect. An excellent incense for Wiccan and shamanic rituals too.*

Action: spiritual.

*This information has not been scientifically proven and is based on the experience of users and therapists. If you have any concerns about your health, consult a doctor.

Natural incense can be used for various cleansing rituals. It is suitable for burning on charcoal tablets or in special incense burners.

Packaging: Glass bottle with a cork stopper. Label in Dutch, English, German, Italian, French and Spanish.
Made in: Germany.

Lemongrass (Cymbopogon citratus)
Native to Asia, particularly India, where it grows very tall and flourishes in every season. Its fresh fragrance can be used in the morning for its stimulating effects. It enhances the effect of the sun's rays and harmonises energies, supports life, improves concentration and provides inspiration.

Element: fire.
Main effect on: the mind.

Directions
Suitable for burning on a heat-resistant dish with charcoal or in a special mesh incense burner. Burning on a mesh screen is slower than on charcoal. This incense can easily be mixed with other varieties of incense.

*This information has not been scientifically proven and is based on the experience of users and therapists. If you have any concerns about your health, consult a doctor.

Helichrysum herbal incense.

Sacred herbal incenses are sold in 30 ml bottles labelled with the incense name in Dutch.

It grows wild in southern Europe and is an endangered species that is difficult to find. It blends well with resins and resinoids. For a very sensual, stimulating blend, combine a cone of labdanum with these flowers. Combined with mastic resin, it produces a very long-lasting fragrance that benefits the heart. Helichrysum has a valuable effect on visceral spasms but should be used with care.

This incense is used in cleansing rituals to eliminate negative interference that can block the proper flow of energy in both the environment and the aura. It is excellent for magical and shamanic rituals.

Natural incense can be used for various cleansing rituals, including aura cleansing. It is suitable for burning on charcoal tablets or in special incense burners; see the product list.

Pure natural resin incense for burning with charcoal on a heat-resistant dish or on a special mesh burner. It can be used for various cleansing rituals.

Packaging: Glass bottle with a cork stopper. Label in Dutch, English, German, Italian, French and Spanish.
Made in: Germany.

Indian guggul (Commiphora mukul)
This resin comes from a large shrub growing in dry regions of Pakistan and northern India. It is an important remedy in Ayurvedic medicine, with beneficial effects on digestive problems and disorders of the female pelvic organs. It is reputed to be detoxifying and disinfectant; when burned as incense, it has a good aphrodisiac effect. In Nepal and Tibet it is used during magical and spiritual ceremonies. It strengthens the energies of the fire element, disperses negative energies and spectres of the mind, and brings you back to the here and now. It frees the nervous system from all kinds of intoxication and relieves stress: “a deep sense of rest and a feeling of letting go”. It also repels mosquitoes.

Element: water.
Main effect on: emotions.

Directions
Suitable for burning on a heat-resistant dish with charcoal or in a special mesh incense burner. Burning on a mesh screen is slower than on charcoal. This incense can easily be mixed with other varieties of incense.

Natural incense can be used for various cleansing rituals. It is suitable for burning on charcoal tablets or in special incense burners.

Packaging: Glass bottle with a cork stopper. Label in Dutch, English, German, Italian, French and Spanish.
Made in: Germany.

Sumatra Benzoin (Styrax benzoin)
Initially releases a penetrating vanilla aroma. It enhances feelings of security and inner peace. Traditionally used in magical ceremonies in the Malaysian rainforests and in sacred Islamic ceremonies, mixed with aloe and sandalwood. Also used in the treatment of colds and bronchitis.*

Element: water.
Main effect on: emotions.

*This information has not been scientifically proven and is based on the experience of users and therapists. If you have any concerns about your health, consult a doctor.

Natural incense can be used for various cleansing rituals. It is suitable for burning on charcoal tablets or in special incense burners.

Packaging: Glass bottle with a cork stopper. Label in Dutch, English, German, Italian, French and Spanish.
Made in: Germany.

Hyssop (Hyssopus officinalis)
References to the beneficial use of hyssop can already be found in the Old Testament. It can be taken for bronchial problems, but only in very carefully controlled doses! It is regarded as a symbol of innocence and valued as a solar plant. It restores balance to chaotic, disordered thoughts and strengthens the nervous system in cases of neurological problems.

Element: air.
Main effect on: the mind.

*This information has not been scientifically proven and is based on the experience of users and therapists. If you have any concerns about your health, consult a doctor.

Natural incense can be used for various cleansing rituals. It is suitable for burning on charcoal tablets or in special incense burners.

Packaging: Glass bottle with a cork stopper. Label in Dutch, English, German, Italian, French and Spanish.
Made in: Germany.

Asafoetida (Ferula assa-foetida)
The strong fragrance of this incense has a powerful soothing effect on muscle spasms and calms the nerves. Small amounts can be added to the ingredients of love rituals.*

Element: earth.
Action: spiritual or mental.

Directions
Suitable for burning on a heat-resistant dish with charcoal or in a special mesh incense burner. Burning on a mesh screen is slower than on charcoal. This incense can easily be mixed with other varieties of incense.

*This information has not been scientifically proven and is based on the experience of users and therapists. If you have any concerns about your health, consult a doctor.

Natural incense can be used for various cleansing rituals. It is suitable for burning on charcoal tablets or in special incense burners.

Packaging: Glass bottle with a cork stopper. Label in Dutch, English, German, Italian, French and Spanish.
Made in: Germany.

Elecampane (Inula helenium)
Elecampane is a medicinal plant used since antiquity. Slavic peoples regarded it as a magical plant able to drive away demons; its fragrance also wards off modern demons such as stress and depression. Deeply relaxing, it benefits the bronchi, has an antidepressant effect and boosts the body's defences. In Christian symbolism, this plant signifies “Redemption through the light of Christ”.

Element: water.
Action: spiritual.

Directions
Suitable for burning on a heat-resistant dish with charcoal or in a special mesh incense burner. Burning on a mesh screen is slower than on charcoal. This incense can easily be mixed with other varieties of incense.

Natural incense can be used for various cleansing rituals. It is suitable for burning on charcoal tablets or in special incense burners.

Packaging: Glass bottle with a cork stopper. Label in Dutch, English, German, Italian, French and Spanish.
Made in: Germany.

Bulgarian rose (Rosa damascena)
If we want to learn to accept ourselves and be accepted by others, this is the best and most effective incense to use. It encourages an open mind and loving relationships. It helps us understand things and also forget. Its action clarifies ideas and encourages connection with others; it is also relaxing, antidepressant and aphrodisiac. Particularly suitable for blending with sandalwood and various resins.

Element: water.
Main effect on: feelings.

Directions
Suitable for burning on a heat-resistant dish with charcoal or in a special mesh incense burner. Burning on a mesh screen is slower than on charcoal. This incense can easily be mixed with other varieties of incense.

*This information has not been scientifically proven and is based on the experience of users and therapists. If you have any concerns about your health, consult a doctor.

Natural incense can be used for various cleansing rituals. It is suitable for burning on charcoal tablets or in special incense burners.

Packaging: Glass bottle with a cork stopper. Label in Dutch, English, German, Italian, French and Spanish.
Made in: Germany.

Valerian (Valeriana officinalis)
This incense can be used in cleansing rituals to eliminate negative interference in the aura and the living environment. It is also excellent for shamanic rituals.

Element: water.
Action: acts on the body.

Directions
Suitable for burning on a heat-resistant dish with charcoal or in a special mesh incense burner. Burning on a mesh screen is slower than on charcoal. This incense can easily be mixed with other varieties of incense. Tongs for safely lighting charcoal, tongs for handling the mesh, a steel brush for cleaning it and a pheasant feather for dispersing the aroma are also available. A 125 mm mesh screen may also fit an oil burner after removing its bowl.

*This information has not been scientifically proven and is based on the experience of users and therapists. If you have any concerns about your health, consult a doctor.